Just thought I would share this quick and easy recipe that my co-worker shared with me. I found it very tasty and easy to prepare.
1/2 to 3/4 cup shredded cheese
1/2 can of mushrooms drained (must be canned mushrooms)
1/4 to 1/3 can of rotel tomatoes drained
Thinly sliced ham lunchmeat (Optional)
Beat eggs with fork until well broken up, add remaining ingredients. You can pour this mixture into a well greased or sprayed muffin pan or use the lunchmeat as a sort of 'crust'. You can also use muffin/cupcake foils in the pan. If you use paper muffin/cupcake liners, it will stick to the eggs.
Bake at 350 degrees depending on your oven until the egg is set. (my oven only takes 325 degrees) Don't over cook. You can make them as large or small as you want. You could even use the mini muffin pan.
If you don't like mushrooms, you can leave them out, or substitute broccoli or another vegetable. I tried this today and it didn't take long at all. I was so pleased at how they turned out.